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Adam is a dedicated student of Sharath Jois at the K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India where he has completed the Advanced A (third) series of postures. He has received Level 2 Authorisation from the KPJAYI to teach the full intermediate series and has assisted Sharath in the shala in Mysore.

You can join Adam's Ashtanga yoga classes in London at the Light Centre Moorgate, 114 London Wall, London, EC2M 5QA, 2 mins walk from Moorgate Station, 5 mins from Liverpool St. Station. Adam offers a friendly and knowledgeable environment and aims to create a community to support you in your daily practice. All are welcome.

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A yoga retreat is a chance to time out from your normal routine and enjoy your practice without having to rush off to tackle the rest of your day. You are able to slow down and take an in-depth look at your yoga and learn techniques and methods that you can introduce while you have time to focus on them and return with new tools to help you advance and enjoy your yoga.

Adam is a true example of a devoted Ashtanga practitioner having a daily practice for over 12 years he understands what is required to keep one able to continue moving forward. One must fully understand basic techniques to be comfortable in all asanas and progress in a safe and pain free way. Each retreat will have a mix of morning Mysore or led classes, technique classes, philosophy and enough free time for you to unwind, relax and enjoy the stunning location.

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Adam is available for private one to one tuition or small groups. If you wish to really deepen your practice or benefit from more personal and individually tailored instruction, if you are a beginner wanting a greater level of privacy, or if you are suffering a particular injury or health related issue this is a great way to incorporate yoga into your life.

Contact us for details, appointments and costs for private classes with Adam.

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