9-1pm this weekend led-class and brunch, short film, workshop and discussion. Come and join us! Booking online, a few space still going
check out our new Sunday date for Sunday class, brunch and film this coming month!!keenonyoga.co.uk/workshops
MOORGATE, CITY OF LONDON
Adam is a dedicated student of Sharath Jois at the K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India where he has completed the Advanced A (third) series of postures. He has received Level 2 Authorisation from the KPJAYI to teach the full intermediate series and has assisted Sharath in the shala in Mysore.
You can join Adam's Ashtanga yoga classes in London at the Light Centre Moorgate, 114 London Wall, London, EC2M 5QA, 2 mins walk from Moorgate Station, 5 mins from Liverpool St. Station. Adam offers a friendly and knowledgeable environment and aims to create a community to support you in your daily practice. All are welcome.
An Asthtanga workshop offers you a chance to take the extra time to focus on an in-depth look at your yoga and learn techniques and methods that you can introduce into your daily practice. You will gain new tools to help you advance and enjoy your yoga.
Adam is a true example of a devoted Ashtanga practitioner having a daily practice for over 12 years he understands what is required to keep one able to continue moving forward. One must fully understand basic techniques to be comfortable in all asanas and progress in a safe and pain free way. Each workshop will have a mix of either a morning Mysore or led class, technique session, yoga philosophy and some basic pranayama.
Adam is available for private one to one tuition or small groups. If you wish to really deepen your practice or benefit from more personal and individually tailored instruction, if you are a beginner wanting a greater level of privacy, or if you are suffering a particular injury or health related issue this is a great way to incorporate yoga into your life.
Contact us for details, appointments and costs for private classes with Adam.