Adam teaches at the Light Centre Moorgate, Mysore style Monday to Friday 6.00a.m. to 9.00a.m. and new Wednesday led class 7.15p.m. to 8.30p.m. With over fifteen years teaching experience you will benefit from his unique insight into a safe practice, with personalised attention from one of the most advanced practitioners in the UK.
Join us for a 10-day winter sun Ashtanga retreat in Goa, from January 26th to February 4th, 2019. There will be morning Mysore style classes, afternoon workshops, evening meditation, delicious Ayurvedic food and more. Satsanga Retreat has possibly Goa’s most beautiful shala and comfortable accommodation, in an excellent location near the world famous Anjuna beach with it’s Wednesday market and the Saturday night market.
Adam has over 15 years experience teaching Ashtanga yoga and has maintained his own daily self practice since 1999. He is a dedicated student of Sharath Jois at KPJAYI in Mysore, India where he is one of only a few students to have completed the Advanced A series of postures. He received Level 2 Authorisation from Sharath in 2012 to teach the full intermediate series.
Adam teaches through his unique insight into understanding the energy and breath of the postures and the openings required to advance through the sequence in a safe and pain free way. His aim is to create a friendly and welcoming atmosphere in which students can have their own experience of yoga and enjoy the many benefits from this powerful system.