Mysore classes are an ideal way for beginners to learn yoga as you are taught the postures individually. You are made very welcome at the Light Centre Moorgate, we just ask that you understand that Ashtanga yoga is a sequence of postures that are following in a set order which is adhered to. Adam will teach you the postures in the sequence one by one.
There is an introductory offer for new students to the Light Centre Moorgate and you can get 2 weeks of classes for £30, buy now.
If you have any questions please contact us.